Goat meat might not be on your table every week, but if you peeked into kitchens around the world, you’d see it being served more than you think. Goat meat is a central part of the cuisine in many cultures, showing up in stews, braises, curries, kabobs and ragus. In fact, many sources claim goat meat is the most widely consumed meat on the planet, according to Mark Sisson, former elite endurance athlete and creator of Mark’s Daily Apple.
Yet, wait a minute, is red meat really good for you? Continue reading