How To Make Blood Pressure Lowering Juice With 5 Simple Energy-Generating Food


Why chronically high blood pressure bad for you? High blood pressure is a problem for many people; in fact, in America around 76.4 million adults suffer from high blood pressure, the American Heart Association notes. High blood pressure, the silent killer can greatly increase your risk for a life-threatening stroke or heart attack.

Why we choose celery over drugs? The truth is… any drugs available behind the pharmacy counter will never able to treat your root cause of diseases. They only treat your symptoms of diseases. Food, on the other hand, is your real medicine. Food can cure you. In this case, we choose celery over high blood pressure drug.

Why celery juice? Celery juice contains the compound 3-n-butylphtalide, or phthalide, which contributes to the vegetable’s taste and aroma. As a chemical affecting the body, phthalide helps relax the smooth muscles in the walls of the blood vessels, according to High Blood Pressure Info. Blood pressure decreases as the blood vessels dilate and allow blood to flow easier and more freely. –Healthy Holistic Living

Blood Pressure Lowering Juice


Serving: 1


  • 2 Stalks of Celery
  • 1/2 beet
  • 2 Carrots
  • 1/2 green apple
  • lemon


  1. Juice all ingredients.
  2. Enjoy!

Remember, Your Energy Matters! – KayChong


About: Kay Chong is currently an energy-based food, constant jet-lag recovering & healing food researcher,blogger, healthy eating lifestyle strategist, and a community pharmacist. Kay shares healthy, healing & recovering food recipes, energy boosting food recipes for flight attendants who travel frequently across different time zones and combating with constant jet lag health issues every day. Every recipes that Kay choose, she will make sure that all the ingredients in each and every recipes that are being shared here is the best, healthiest, toxin-free and contain the most healing energy in it. Why? Because Kay believes that the REAL FOOD INGREDIENTS are the most powerful DRUG that can CURE and PREVENT ANY CHRONIC DISEASES on earth!

You can also find Kay on her Twitter, G+, LinkedInFacebookPinterest, and Instagram.


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