The Ultimate Sports Drink You Ever Need, it’s Better, Healthier Than The Conventional Energy Drinks.


Photo Credit: Dr. Josh Axe

Bone Broth, Your New Sports Drink

#Bonebroth is an incredibly nutritious and health-boosting energy food that is very easy to make. Bone Broth is typically made with bones and can contain a small amount of meat adhering to the bones. Broth (or technically, stock) is a mineral rich infusion made by boiling bones of healthy animals with vegetables, herbs and spices. Of course, you can make it with any animal bones — beef, chicken, turkey, bison, lamb, poultry, or fish. It’s not exactly a new food (the recipes been existing for ages)… Continue reading


How To Maintain Your Skin Soft & Supple During Long Haul Flight

Do you ever suffer from dry, flaky skin after a long hours flight? Do you ever wonder is there any other alternative way to help to maintain your skin soft and supple even during your frequent long hours flights, besides moisturizing creams and natural oils? The answer is yes, there is one superb idea to keep your skin supple all the time…

Continue reading